YU Nature Farm · Time for yourself
Slow down and reconnect. Discover massage, mindful movement and time in nature — for a day of wellness or a retreat of one to three nights.
Spend a day by the natural pool, unwind with a massage, or explore guided breathwork, meditation, yoga and movement. Choose an ice bath experience, a complete wellness package or a multi-night retreat. Explore all offers and send your preferred date through our wellness booking assistant below.
Choose your own arrival date and stay for one, two or three nights. Three retreat packages bring together time in nature, movement and rest. For a Saturday evening experience, discover the YU Firewalk Ritual below.
Included in every overnight retreat
All overnight prices are per person for the complete stay, including accommodation, breakfast, Nature Day Experience and the natural pool.
01 / Rest & reconnect
Relax – Nature – Recharge
Make time for stillness, with access to relaxation areas and a gentle morning practice.
Your programme
Morning stretching (45 minutes), followed by guided meditation (15 minutes).
02 / Restore your balance
Regeneration – Movement – Inner Balance
A stay combining mindful movement, meditation and breathwork.
Your programme
Before lunch: stretching followed by guided meditation (60 minutes).
Evening: yoga and breathwork (60 minutes).
03 / Meet the challenge
Strength – Mind – Challenge
Your programme
Morning: self-defense, breathwork and YU Full Ice Experience (90 minutes).
Before lunch: yoga (45 minutes).
Evening: stretching, followed by guided meditation and breathwork (60 minutes).
A Saturday evening ritual
Every Saturday from 3 October 2026
17:00–21:00 · Kenya time (Africa/Nairobi)
5,000 KES / person
Welcome & introduction → Mental preparation → Breathwork → Firewalk → Fire meditation → Ritual dance → Afro House / House music → Closing circle.
Firewalk booking & availability →Send a booking request below. Overnight retreats offer a choice of arrival date and one, two or three nights; Firewalk takes place on Saturdays. All requests are subject to availability and personal confirmation by our team.
All herbs used in our healing practices are grown on our own farm — no chemicals, no artificial additives. From calming herbal teas to traditional applications, our medicinal herbs are part of the same cycle of healthy soil and healthy plants that shapes our entire farm.
Choose Wellness for day experiences, or Retreats for a stay of one to three nights. Browse a category, choose your offer and send your request. Our team personally confirms availability. No payment is collected online.
Slow down. Breathe deeply. Explore wellness experiences surrounded by nature.
Day experiences · Retreats · Rituals09:00–18:00
Natural Pool, showers & restrooms, relaxation & seating areas, full-day farm access and exploration of designated natural areas.
30 min
A 30-minute massage.
60 min
A 60-minute massage.
90 min
A 90-minute massage.
45 min
Guided Breathwork.
45 min
Guided Meditation.
60 min
Yoga.
45 min
Stretching & Mobility.
60 min
Self-Defense Training.
Approx. 3 hours
Ice Bath + Breathwork + Meditation + Yoga/Stretching.
Approx. 4 hours
Breathwork + Meditation + Yoga/Stretching + Self-Defense.
09:00–18:00
Nature Day Experience + Natural Pool + Breathwork + Meditation + Yoga/Stretching + Self-Defense.
45–60 min
Full Ice Bath Experience. Price per tub for 1–10 people.
75–90 min
Breathwork + Mental Preparation + Full Ice Bath + Guided Recovery. Price per tub for 1–10 people.
1–3 nights
Accommodation + Breakfast + Nature Day Experience + Natural Pool + Relaxation Areas + Morning Stretching (45 min), followed by Guided Meditation (15 min).
1–3 nights
Accommodation + Breakfast + Nature Day Experience + Natural Pool + before lunch (60 min) Stretching followed by Guided Meditation + Evening (60 min) Yoga + Breathwork.
1–3 nights
Accommodation + Breakfast + Nature Day Experience + Natural Pool + morning (90 min) Self-Defense + Breathwork + YU Full Ice Experience + before lunch (45 min) Yoga + Evening (60 min) Stretching followed by Guided Meditation + Breathwork.
Saturdays · 17:00–21:00
Welcome & Introduction → Mental Preparation → Breathwork → Firewalk → Fire Meditation → Ritual Dance → Afro House / House Music → Closing Circle.
Questions before booking? Get in touch.